our FITNESS industry certified personal trainers
Joshua J. bullock - National academy of sports medicine (Nasm) certified personal trainer (CPT) | CORRECTIVE EXERCISE SPECIALIST (CES) | Certified nutrition coach (CNC)
Full disclosure: As many people in my life know - I love food AND I love fitness, health, and wellness. There’s absolutely a way for the two to coexist and that’s what I specialize in. I believe that fitness can and should be something enjoyable, revealing, and authentic to each person and their life. In fact, I have found ways to make it extremely accessible to ALL!
Currently, I am an Active Duty Officer in the United States Air Force and through many years of military physical training and my own personal journey (click here), I have developed a fierce passion for fitness and want to share that passion with you, my client. If you have struggled understanding fitness dynamics, sticking to a workout program, or yo-yo and fad dieting – trust me, I’ve been there and I’m here to help you reach your best self on your time!
My mission is very simple with this platform. The Fitness Lab is the place where we work on creating workouts tailored specifically to you, with virtual coaching + progress analysis via lab check-ins (for one-on-one training clients) being your opportunity to communicate what you want to achieve, how Team TFL can get you there and adjusting accordingly. Not only is this approach arguably more effective for most, but it helps foster a sense of comfort when it comes down to outlining your goals and communicating your needs on a one on one, non-invasive level. It’s a win-win.